*ALL PUBLIC CLASSES ARE CANCELLED UNTIL FURTHER NOTICE* Stay tuned for updates.
PUBLIC HEATH AND SAFETY BEST PRACTICES amid growing concerns over the spread of Coronavirus:
– Bring your own mat
– Skip props, or bring your own
– Maintain ample space between you and your neighbor
– Do not attend class if you feel unwell or show any symptoms of illness
– Wash your hands frequently and thoroughly
– Avoid touching your face
– Make an electronic donation instead of cash
– Institute self-quarantine for a minimum of 2 weeks if you have recently traveled
TUESDAY & THURSDAY MORNING 10 AM -11:15 AM (75 min) @ Taekwondo Studio (915 Hethwood Blvd.) with Ravi.
TUESDAY & THURSDAY EVENING 5:30 PM-6:45 PM (75 min) @ Hahn Horticulture Garden Pavilion (200 Garden Ln.). Practice held indoors unless otherwise noted. Teachers rotate. NO Tuesday Classes in March EXCEPT 3/31.
WEDNESDAY EVENING 6 PM- 7PM @ (60 min) @ Hethwood Huntsman Clubhouse (2631 Sheffield Dr.) with Ravi.
SATURDAY AFTERNOON 3:30-4:45 PM (75 min) @ Taekwondo Studio (915 Hethwood Blvd.) with Ravi.
MONTHLY MONDAYS 6 PM-7:15 PM at The Breathing Space (4941 Long Shop Rd.) with Kacy. These classes will focus on the movements of the spine to help open and release stuck energies. Sessions will include movement, dynamic breath, and meditation. Come build strength, stamina and physical vitality. Discover stillness for ease and clarity. DATES: 4/20, 5/11
YOGA FOR ALL LEVELS: Learn more information about the style of our classes here.
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BYC T-SHIRTS & TANKS: May be purchased for the suggested donation of $15. Send us an email with your size, style, and choice of color!