Weds 12/6: Free Yoga on Stage at the Moss Arts Center 12:15-1:15PM.
Tues 12/5: Pilates at Hahn with Carrie Jensen. 5:30-6:45PM.
SAVE THE DATE: 3rd Annual BYC Fundraiser at In Balance Yoga! Proceeds benefit Instill Mindfulness SWVA – a nonprofit organization based in Floyd, VA that is committed to establishing mindfulness throughout southwest Virginia, through education and outreach. 2 hour practice co-taught by and Kacy McAllister (Kundalini), Amy Epperley, (Flow), Thea Vincenti (Lymphatic). Suggested donation $15.
REGULAR WEEKLY SCHEDULE: Read our Offering Descriptions for more information about the style of each class.
Monday @ 6PM- Yoga by the Farm Glade Road Growing (2204 Glade Road). 90 min. Private residence- brick rancher just before Heritage Park. Join us after class across the street at Rising Silo Brewery! The farm family is growing, so this class will take a pause for the winter to accommodate!
Monday @ 6PM- Yoga at Hethwood/Foxridge (2631 Sheffield Drive). 60 min. Huntsman Clubhouse. Led by Alaina.
BYC T-SHIRTS & TANKS: May be purchased for the suggested donation of $15. Send us an email with your size, style, and color preference. PayPal and Venmo accepted.
LEARN WHAT regular BYC students have to say about practicing with us here.
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